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Five long, flowing strokes to ease muscle tension and increase circulation.
Deep Tissue Massage
Utilizes slower strokes to release chronic tension and adhesions formed in the deep muscle tissue.
Trigger Point/Neuromuscular Therapy (NMT)
A specialized form of deep tissue massage using compression to eliminate trigger points.
Reduces tension in muscles and joints that are affected by athletic use or injury.
We will work together to reach your goals by optimizing dietary intake, supporting physiological function, and modifying lifestyle behaviors. The appointment is one hour and fifteen minutes in length.
The follow-up visit is to assess your progress and provide recommendations to keep you moving toward your goals. The appointment is forty-five minutes in length.
Packages of 5 sessions each at a slightly discounted rate. All packages expire one year from purchase date.
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